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GROUP FITNESS

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This group will provide resources in Aerobics, Zumba, Yoga, Pilates, Spinning, etc. It is an open group for anyone interested in meeting new friends and sharing helpful information.

Members: 7
Latest Activity: Jan 30

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Keep in SHAPE through winter!!

Come join me, BRYNNE, at Liberty Lake Athletic Club!I am a triathlete, and I teach these classes because they help me stay in shape for race season, too! We have everything from beginners to IRONMAN…Continue

Started by Brynne Erickson Oct 24, 2010.

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Comment by Kara Lemmon on November 10, 2010 at 10:26am: Come to Parkside Fitness for lots of great group classes. We have Yoga, Pilates, Core Conditioning, Kick Boxing, Zumba and so much more! It is a great way to stay in shape during winter and will help your tri-training!

Comment by Brynne Erickson on October 23, 2010 at 11:06pm: Come join me at Liberty Lake Athletic Club to keep yourself in shape this winter!
Mon: 5:30 pm PUMP (strength training with a bit of cardio to test that HR)
6:30 pm INDOOR CYCLING
Tues: 9:00 am INDOOR CYCLING

pictures and more classes to come!