Tri Inland Northwest

triathlon | healthy living | active lifestyle

Information

RUN

Members: 22
Latest Activity: Apr 17

RUN

This group will provide resources to help members improve their skills & fitness in the RUN discipline. It is an open group for anyone interested in meeting new friends and sharing helpful information.

Discussion Forum

Tuesday Track Workouts, 6am CDA track 1 Reply

Every Tuesday, for runners of all abilities (in fact I recommend you use this calculator to get your zones and then watch the minutes come off your best times: …Continue

Tags: running

Started by Brian Hadley. Last reply by Daniel P. Shaw Mar 11, 2011.

Comment Wall

Comment

You need to be a member of RUN to add comments!

Comment by Andrea Rainey on April 17, 2012 at 1:31pm

Hey, does anyone run on Sunday mornings or Sunday generally? I have to work Saturday mornings.

Comment by Jake on March 19, 2012 at 2:44pm

Thanks for the info Karen, I always forget Fleet Foot has running groups! Normally I run later in the day but worth checking out. 

Comment by Karen C. Shirley on March 19, 2012 at 2:22pm

Hi Jake - Fleet Feet Sports has a training group that just started.  I was told there are more full-marathoners signed up than usual.  If you are not interested in joining the group, or can't commit to the midweek workouts, at least consider joining them for the Saturday morning long run.  It starts 8AM every Saturday at the store. (511 Sherman Ave / Downtown Coeur d'Alene / (208) 765-7604)  It is a great group and a big help staying motivated.  You are bound to find someone to clock those miles with!   There are also a few people who run a little earlier - 7am.  Good luck!

Comment by Jake on March 19, 2012 at 1:51pm

Seeing how the last comment was in 2011 - is this forum still in use?  If so seeing whose up to train for the 2012 CDA marathon? I've completed it twice but having a hard time staying focused on running for various reasons and finding a running partner would help out. 

Comment by Greg Stephens on June 28, 2011 at 4:47pm
Missoula Marathon July 10th.  It will be my first!! Is anyone else running ??
Comment by Eric McAuliff on May 27, 2011 at 3:39pm

Anyone running CDA Marathon?

 

Comment by Marie Slater on December 2, 2010 at 7:46am
And now it is over. It was a great show of beauty in Seattle! The weather was perfect and running all around the lake was spectacular! I can't wait to go back someday! For now I have decided that a local marathon will be easier to pull off!
Comment by Marie Slater on November 26, 2010 at 11:17am
Bygolly! The day approaches fast! Off to the Seattle Marathon, my first. I am super charged and anxious to get running!
Comment by Marie Slater on November 19, 2010 at 10:34am
Well, off to the JingleBell Run tomorrow morning! This is the last race before the marathon! (Which is only 8 days away) Hope it is not slick for the run!!
Comment by Daniel P. Shaw on November 13, 2010 at 7:03pm
Brian and I are running at 7am from Michael D's
 

Members (22)

 
 
 

Sponsors

 

© 2012   Created by Tri Inland Northwest.

Badges  |  Report an Issue  |  Terms of Service