About

Welcome to Tri Inland Northwest. I started doing triathlon in 2008 when I first moved to this area. As a beginner, I often looked for resources that would help with my training, races, and performance. I also had questions:

• When & where are the local races?
• How do I sign up? When to be there?
• What should my nutrition for training and race be like?
• Where can I find training partners?
• Should I start with a road or tri bike? Where should I go to purchase my gear & equipment?
• Should I train on my own or hire a coach? Where can I find a good tri coach?

... And so many more questions did I have. I hope that with the contribution of the Tri Inland Northwest Team, the volunteers, and each member, together we could provide valuable resources for the local triathlon community and visiting triathletes and their families.

Tri Inland Northwest is created to help unite triathlon communities across the Inland Northwest: from Eastern Washington, North Idaho, to Western Montana. Through this network, we will be able to know what goes on in each area. Together, we could help promote triathlon | healthy living | active lifestyle.

Cheers to Swim, Bike, Run,

- Ben Tran | Founder of Tri Inland Northwest